Our Downloads Library
Our Patient Booklet
In this booklet you will find information about who we are what we do and where. Both stem cells and platelet rich plasma procedures are explained. You will find information regarding costs and timing of the treatments as well as how to prepare for consultations and procedures. Our Doctors’ bios are there as well. You will find bank account details and our locations there too.
Orthopedics 2.0 – How Regenerative Medicine and Interventional Orthopedics will Change Everything
Available as a Free PDF download below, or as a Kindle Book from Amazon – It’s a #1 Best Seller!
Invaluable e-book written by Dr. Chris Centeno, the Regenexx founder. In this book he shows what human musculoskeletal system is and how it functions. Dr Centeno explains how important is that the whole system works together and what happens when one component in this system does not work properly and how it affects other elements of the system. He shows how a small problem in one joint will lead to a cascade of problems in other, even distant, joints and spine causing pain and dysfunction. The author presents then Regenexx unique approach showing tests and exercises to do at home in order to understand and improve your musculoskeletal system. The regenerative orthopaedic principles are presented and how Regenexx procedures can treat dysfunctional components of the musculoskeletal system. Plenty of pictures and info-graphs makes this book an easy and enjoyable read.
You can download the ebook on amazon kindle here
The Spine Owner’s Manual — How to Avoid Back Pain & Life Altering Surgery
E-book written by Dr. Chris Centeno, the Regenexx founder. In this book he shows what human spine and musculoskeletal system are and how they function together. Dr Centeno explains how important is that the whole system works together and what happens when one component in this system does not work properly and how it affects other elements of the system leading to a chronic pain anywhere in the body.The author presents then Regenexx unique approach showing tests and exercises to do at home in order to understand and improve your spine function and wellbeing. The regenerative orthopaedic principles are presented and how Regenexx procedures can treat dysfunctional components of the spine. Plenty of pictures and info-graphs makes this book an easy and enjoyable read.
You can download the ebook on amazon Kindle here.
The Knee Owner’s Manual — How to Avoid Game Changing, Invasive Knee Surgeries and Stay Active as You Age
E-book written by Dr. Chris Centeno, the Regenexx founder. In this book he shows how human knee functions. Dr Centeno explains the important role knee plays in the whole musculoskeletal system and how dysfunctional knee can affect the other elements of the system and vice versa leading to a chronic pain not only in the knee but anywhere in the body.The author presents then Regenexx unique approach showing tests and exercises to do at home in order to understand and improve your knee function and keep it healthy, avoiding major surgery. The regenerative orthopaedic principles are presented and how Regenexx procedures can treat dysfunctional components of the knee. Plenty of pictures and info-graphs makes this book an easy and enjoyable read.
This is the first edition of The Knee Owner’s Manual, a companion book to Orthopedics 2.0.
Nutrition 2.0
Nutrition 2.0 is a concise guide to eating and living healthy, written by Regenexx regenerative medicine doctor, John Pitts is one of the Regenexx doctors. His book “Nutrition 2.0” is a brief guide to healthy diet and living. It gives plenty of information on healthy eating, important food supplements and physical activity working together to improve a quality of life. The author reveals both positive and negative effects of various foods, such as sugars, fats and proteins, showing “good” and “bad” ones. The books helps you chose appropriate diet combined with physical activity which both will give you a sound foundation of healthy and long life.
You can download the ebook on amazon here.
Regenexx ProActive
E-book written by Dr. Chris Centeno, the Regenexx founder. It is about how to deal with ageing body and how not to give up. Dr Centeno provides invaluable advise how to listen to your own body, how to recognise warning signs early and how to respond to them. You will learn how to exercise to keep you active with no harm and what supplements to take in order to keep your body functioning well. It is a great and enjoyable reading with very optimistic upshot: you can live long and healthy life if you put some effort to it.
You can download an ebook on amazon kindle here.